Ye old glorious golden mylk is the perfect anti inflammatory beverage to warm you up and leave you feeling satisfied. Once you have taken it off the heat for a few minutes it will thicken to resemble the consistency of custard or Italian hot chocolate (mine does anyway).
If you’re feeling like a refreshing green juice this could be the one for you. Packed with greens and sufficient sweetness its a winner for those days when you want to feel a balance of sweet and savoury in your diet.
Cupcakes are a winner, especially when they are iced. This icing is made with “icing sugar” derived from the stevia plant. So you won’t feel guilty about eating the icing off these berry delightful cupcakes.
Porridge is one of my favourite breakfasts in winter. It’s filling and warm like a hug in a bowl… almost. If you’re on oat lover, give this spiced vanilla porridge a whirl. Its guaranteed to hit the spot on a chilly winters morning.
If you’re a bit smoothie fan, or yogurt fan, or even porridge fan it would pay to make your own breakfast topper. Add this premixed selection of nuts, seeds and fruits to your breakfast for a quick nutritional kick.