Peppermint essential oil, aka peppy, is a favourite of mine, for so many reasons. It’s my go to oil daily to ingest, diffuse and apply topically for a range of ailments and for emotional support. This post holds a recipe for the delicious choc peppermint slice + 20 easy ways to use peppy in your life daily.
Lemon; this little guy packs a punch and is beautiful for use in cooking, cleaning and diffuser blends. One 15ml bottle of lemon essential oil contains the equivalent of the rind of 45 organic lemons. With 240drops per bottle and a wholesale price of $13.50, it works out to be 0.056 cents per drop.
After visiting the Gazi restaurant in Melbourne I was inspired to create my own Baba Ganoush dish utilising the beautiful mini eggplants gifted to me from my best friends veggie patch.
ENJOY!
This delicious intolerance friendly granola is vegan, gluten-free, refined sugar-free, fruit-free and nut-free so it is suitable for most people with intolerances or great as a base to add your own favourite extra too.
Dehydrated oranges not only look delicious but taste delicious too. This wild orange, almond and apricot granola, with hints of cacao crunch is sure to please any orange fan. Use a food grade orange essential oil for an extra orange boost.
Get creative and dehydrate your own strawberries and pears to use in this delicious Strawberry, macadamia and pear granola. If you don’t have a dehydrator no fear, you can usually pick up these dried fruits from a health food shop.
Sweet chilli oven roasted salmon with stewed chia + greens, and thyme sweet potato mash is a great meal to have as a food prep dish, especially when you’re feeling like something light but still filling for lunch or dinner.
This super smoothie is my daily go to for a boost of leafy and powered greens. It’s the perfect mid morning or late afternoon snack for while you’re at work or plugging away on a project at home.
Eggplant and zucchini are a match made in heaven, especially when they’re coupled with a rich tomato sauce, baked almond feta and dried porcini mushrooms. This bake is served with brown rice, nutritional yeast and green beans.