Super Summer Spritzer
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WHY AM I USING THESE INGREDIENTS? I have mentioned why I love Chia Seeds & Coconut Water at the bottom of my Mocha Protein Smoothie Recipe but if your looking at this ingredients list and thinking what the heck is … Read More

Banana & Maple French Toast
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Method: Whisk eggs, vanilla essence, maple syrup and cinnamon in a shallow dish. Coat both pieces of the bread in the mixture, let it soak in a little and flip the bread over so each side is evenly coated. Pop … Read More

Mocha Protein Smoothie
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WHY AM I ADDING THESE STRANGE INGREDIENTS INTO MY SMOOTHIE?   ENJOY!

Spiced Pumpkin & Lentil Hash
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  Method: Pop a drizzle of olive oil or a chunk of coconut oil in a fry pan on medium heat and add in the chopped pumpkin stirring to coat pumpkin with oil. Sprinkle the pumpkin with a little sea … Read More

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