Kombucha maintains healthy gut flora by increasing the amount of good bacteria in the gut, acting as a pro-biotic. This refreshing beverage is the perfect substitute for soft drink as its low in sugar, deliciously fizzy, can be flavoured to your liking and its healthy. What more do I say? Here’s how you can make your own Kombucha at home.
Taking a photo that encompasses the beauty of a dish can be quite challenging. Whether you want to impress friends and family with your handy work in the kitchen, promote your business or boost your online profile, there is no denying the power of a well crafted image. Here are some things to consider next time your photographing food.
Running is hard. If you find yourself sweating like crazy and puffing like a billy when you bust out a slow jog, you’re not alone. However there’s something about running that’s so therapeutic and energizing. It cultivates strength & focus, elevates stress and gets you outdoors into the fresh air. But if you’re “not a runner” where do you start?