This blend of gut loving ingredients combined creates a nourishing, warming and creamy beverage that can be enjoyed daily to help support and rebuild the structures of the gut lining.
METHOD: Pour into a big mug and enjoy! In case you’re wondering the brands I use are:
1 heaped teaspoon on bone broth powder
1 teaspoon of miso paste
1 teaspoon of butter
1/2 teaspoon of gelatin
1 scoop collagen
1/2 teaspoon of he should wu (medicinal mushroom)
400ml boiling water
Place all ingredients in the blender and blend on high until combined. Nothing complicated here. A blender is preferable to just stirring them in to ensure all of the powders are combined and the beverage is smooth and creamy and you don’t get any clumps left behind. I find that He Shou Wu powder tends to stay clumpy if you don’t blend it.
Superfeast – He Shou Wu
Nutraorganics – Gelatin, Collagen & Bone broth
Spiral – Organic shiro miso paste
Pour into a big mug and enjoy!
In case you’re wondering the brands I use are: