Choc Banana Muffins
Dairy Free. Gluten Free. Makes approx 6 medium sized muffins.
1.5 cup of almond meal
1/4 cup of GF self raising flour
1/4 tsp of nutmeg
1/4 tsp of cinnamon
1/4 tsp of vanilla essence
1/2 cup of desiccated coconut
1 tbsp of maple syrup
1 mashed banana
1/2 cup of almond milk
50g dark chocolate (85%) – regular, dairy free or raw chocolate
pinch of sea salt
Preheat the oven to 170 degrees fan-forced.
Mash up a very ripe banana with a folk and set aside. Place eggs in a bowl and whisk adding the eggs, salt, spices, almond milk, vanilla essence and maple syrup as you go. Add the mashed banana into this wet mixture along with coconut, almond meal and self raising flour, mix/fold ingredients into until combined. Roughly chop or shave your chocolate of choice and fold it into the wet mixture.
Pour the mixture into muffin trays and place in the oven for 20-25 minutes or until the muffins start to turn golden brown, the muffin springs back when you push on the top of it or a skewer come out clean when placed into the middle of the muffin.