Spiced Vanilla Porridge
on 16/08/2015
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Lemon Chili Rice Noodles
on 28/07/2015
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Method: Steam broccoli, peas and green beans for 3mins or until heated and slightly soft. Add spinach leaves and ribboned zucchini to the steamer and allow the leaves to wilt. Rice Noodles; In the meantime boil 1.5 litres of water … Read More
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Chunky Vegetable & Quinoa Soup
on 08/04/2015
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Pumpkin & Tempeh Coconut Curry
on 01/04/2015
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Crunchy Coconut Chocolate
on 13/02/2015
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Spiced Granola Two Ways; Strawberry, Macadamia & Pear + Orange, Almond & Apricot
on 09/02/2015
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Spiced Granola Two Ways; Strawberry, Macadamia & Pear + Orange, Almond & Apricot Vegetarian. Dairy Free. Vegan. Refined Sugar-Free. Gluten Free Base Ingredients: (Base ingredients used for both options) 1/2 cup of pepitas 1/2 cup of sesame seeds 1/2 cup … Read More
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Sugar-Free Plum & Blackberry Jam
on 02/02/2015
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Liver Cleanse Tonic
on 27/01/2015
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So, what does the liver do again? The liver is a pretty amazing organ. It is responsible for clearing toxins from the body, processing food nutrients and it is involved in regulating body metabolism. Fat accumulation, alcohol misuse, viral infection, … Read More
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Kombuch, huh?
on 15/12/2014
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When I tried my first bottle of Kombucha from SC Wholefoods in Torquay my taste-buds were quite confused. I had heard it spoken about a lot online but had absolutely no idea what to expect. Now, having enjoyed many many … Read More
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Homemade Breakfast Topper
on 05/10/2014
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Method: This recipe is a really simple combination of delicious nuts, seeds & berries to make your smoothies, yogurt or oats a little bit more interesting and nourishing. Place the ingredients in a jar/container and give it a good shake … Read More