After visiting the Gazi restaurant in Melbourne I was inspired to create my own Baba Ganoush dish utilising the beautiful mini eggplants gifted to me from my best friends veggie patch.
It has been shown that individuals with functional digestive issues such as irritable bowel syndrome (IBS), crohns, and ulcerative colitis, as well as gynaecological conditions such as Polycystic Ovary Syndrome (PCOS) and Endometriosis can benefit from utilizing a low FODMAP diet so here’s what you need to know about FODMAPs.
If your skin is a sore point at the moment my heart goes out to you, it truly does. I know how it feels to try everything and continue to wake up everyday with more blemishes, sore skin, deflated confidence and feeling like it is never going to improve. So here are 50 things you can try, yes 50, to aid the recovery of your skin.
When I posted on social media about my float I found that a lot of people were intrigued by my experience and wanted to know more. So I pitched some questions to the legends at The Wellness Studio in Geelong to give you a better idea about what’s involved, what to expect and how you can benefit from a float.