If you’re feeling like a refreshing green juice this could be the one for you. Packed with greens and sufficient sweetness its a winner for those days when you want to feel a balance of sweet and savoury in your diet.
Utilising quinoa flakes and GF flour in this recipe means these cookies are both gluten free and nut free. Be a good guy, next time you drop into GF or NF household take some of these with you.
Cupcakes are a winner, especially when they are iced. This icing is made with “icing sugar” derived from the stevia plant. So you won’t feel guilty about eating the icing off these berry delightful cupcakes.
Love a Thai curry? Give this one a try! If you’ve been wanting to experiment with making your own paste or you’ve got a vegetarian feast to cook for, this yellow curry is rich in flavour with a bit of a chilli kick. It also freezes well as meal prep.
Smoothie bowls are a refreshing breakfast, post beach snack or dessert on those warm balmy days. With a high powered blender you can make frozen fruit into a thick, creamy all natural ice-cream.
A warming vegan stew with turmeric and cinnamon spiced sweet potato mash. Perfect in colder months when you’re craving comfort food but still want a hit of vegetables. Use whatever vege you have, as most will work well in this dish.
Porridge is one of my favourite breakfasts in winter. It’s filling and warm like a hug in a bowl… almost. If you’re on oat lover, give this spiced vanilla porridge a whirl. Its guaranteed to hit the spot on a chilly winters morning.
Lemon Chilli Rice Noods are the best. The rice noodles keep the dish light and the lemon, avocado and chilli keep it fresh. This is a dish best eaten straight after preparation as rice noodles don’t tend to last too well in the freezer or fridge.
ENJOY!
Did you know that mental illnesses rank as the 3rd largest burden of disease in Australia, after cancer and heart disease? Everyone deserves to feel loved and supported, and everyone deserves to feel empowered to help the people they care about. So in this post we’ll discuss how you can be a support person for someone who is having a hard time.