When life gets hectic and I start to feel by body heading down the slope towards coughs, colds and fatigue I am so damn thankful that I have a selection of natural solutions at my finger tips to apply topically, diffuse and ingest to give my body the best chance of being able to heal itself naturally. Don’t get me wrong if required I would always utilize western medicine, however my approach is….
Caitlin Robson Hamond is a 29 years old, Obstetrics and Gynaecology Registrar @ The Royal Women’s Hospital. Originally from country Victoria (Bendigo), Caitlin is 2 years into a 6 year program to become a Consultant Specialist in Obstetrics and Gynaecology and holds a strong passion for adolescent gynaecology and sexual health education.
Peppermint essential oil, aka peppy, is a favourite of mine, for so many reasons. It’s my go to oil daily to ingest, diffuse and apply topically for a range of ailments and for emotional support. This post holds a recipe for the delicious choc peppermint slice + 20 easy ways to use peppy in your life daily.