Coeliac disease and digestive issues run in my family and throughout my whole adult life I have suffered varying degrees of digestive dysfunction. My discomfort seems to flare up in times of high stress, both physical and emotional, when I … Read More

  If your skin is a really sore point at the moment my heart goes out to you, it truly does. I know how it feels to try everything and continue to wake up everyday with more blemishes, sore skin, … Read More

  Floatation is something I had wanted to try for quite some time. The concept of floating weightlessly in dark still silence sounded both intriguing and terrifying but I knew the benefits of epsom salt first hand and I was … Read More

UP UNTIL RECENTLY I HAVEN’T BEEN ONE TO REALLY THINK TOO MUCH ABOUT MY ECOLOGICAL FOOTPRINT, NOT BECAUSE I DIDN’T CARE, BUT BECAUSE…. WELL I DIDN’T THINK DEEPLY ENOUGH ABOUT THE GRAVITY OF THE SITUATION, HOW MUCH WASTE I ACTUALLY … Read More